Skip to main content

Eye of Round Roast

If you are confused, those are pink potatoes on the right.

It may not be the most sophisticated cut of beef, but it's cheap, easy to find, and if you follow my directions, delicious. This makes a lean, slice-able roast. I made a 5-lb. roast, but you can make this with a 3- or 4-pounder, just adjust the cooking time. Allow some time to let the roast season before you roast it.

Preheat oven to 325.

1 5-lb. eye of round roast
4 Tbsp. Kosher salt
2 Tbsp. paprika
2 tsp. ground pepper
1 tsp. garlic powder
1 tsp. thyme
1/2 tsp. ground coriander

roasting vegetables (optional)
oil

Combine the spices. Pat the roast dry and rub the spices into it. Wrap tightly in plastic wrap and let sit for 1-2 hrs or more.

Heat some oil for frying in the bottom of a roasting pan. Brown the roast on all sides. Place in the oven to roast. Add more oil to the pan if it starts to scorch.

I found that my roast cooked faster than most recipes said, probably because I was shooting for medium-ish instead of well-done. My 5-lb. roast got to 140 degrees in about 1.5 hrs. I'd say allow 20 minutes per pound. After it reaches 140, remove it from the oven and tent it loosely with foil, and it will rise by another 5 degrees.

Add your roasting vegetables accordingly--about 45 minutes before completion. I nestled them around my roast, tossing them in the oil, and then roasted them 10 minutes longer while the roast rested. Alternately, you could use the drippings to make gravy.

Just slice thinly across the grain, and dinner is served!

Comments

Popular posts from this blog

Thick-cut Pork Chops

These intimidating chops were actually pretty easy to cook. They're called an "Iowa Chop", and they're just a thick-cut, bone-in, center-cut chop. I've discovered that the secret to juicy pork chops is to start with a cold pan and obsessively checking the temperature . I find they're best just under 160 degrees. Pork Chops 2 1-lb. Iowa Chops 2-3 Tbsp. salt 2 Tbsp. white pepper 2 Tbsp. dried sage 2 Tbsp. Smoked (or regular) paprika 3 Tbsp. oil Sauce (optional): 1/2 c. chicken broth 1/2 c. white wine (I used Pinot Grigio) 2 Tbsp. corn starch 1 tsp. white pepper 2 tsp. Dijon mustard 1/4 c. cold water Preheat the oven to 350. Pat the chops dry with some paper towel. Sprinkle them liberally with the salt and spices and allow them to warm up to room temperature while you start the quinoa and chop the cauliflower. Place the oil in your pan, but do not pre-heat the pan. Add the chops to the pan and place them on the stove. Heat the pan up to medium, turning the chop ...

Miele Steam Oven Pulled Pork

I've been debating whether I should post some of these more niche recipes--now that we have a steam oven and a high powered stove, I am making recipes that not everyone can reproduce with other equipment. I've decided to post some of them 1) for my own records, and 2) because there are very few recipes available online for these devices (especially the steam oven). Perhaps these recipes will be of use to others. I don't have a photo for this one because I decided to post the recipe after the fact. 3-5 lb pork shoulder roast (~3 lb without bone, ~5 lb with) 1 large white onion, 1/4" slices 1 Tbsp. butter 1 chicken boullion cube 1 c. water 2 tsp. dried thyme 1 tsp. dried sage 1 tsp. whole coriander 1 Tbsp. coarse ground salt 1 Tbsp. brown sugar 1 tsp. dry mustard 1 tsp. white pepper 1/2 tsp. cinnamon 1/4 tsp. cayenne 1/4 tsp. allspice 1/4 tsp. celery seed Saute the onions in the butter in a saute pan over medium for 10 min until the onions are somewha...

Nantucket Cranberry Pie

Announcing the first of the Thanksgiving recipes! I got this recipe from NPR during a show about cranberries. It's a very simple and easy pie (great if you need to make a last-minute dessert), which uses our favorite seasonal fruit. It can be served warm or cold and with or without whipped cream, though I argue it's best as-is. I didn't take this awesome picture--it's from the NPR website (Andrew Pockrose). Yes, it's as delicious as it looks. Preheat the oven to 350 and butter a 9" or 10" pie plate. Filling: 2 c. cranberries (fresh or frozen), coarsely chopped* 1/2 c. walnuts, coarsely chopped* 1/2 c. sugar Batter: 2 eggs 3/4 c. melted butter 1 c. sugar 1 c. flour 1 tsp. almond extract *(Retain some of the most attractive cranberries and walnuts for decoration) Toss together the chopped cranberries, walnuts, and sugar for the filling. Place this mixture in the buttered pie plate and pat it down gently. I chopped these using a food processor but you can ju...