I made this dish up a couple years back. It's really easy, but tasty as well.
Large quantity okra, rinsed, then chopped. Or from a freezer bag.
Jalapeno(s), diced (to taste!)
Large quantity(3-6 cloves, depending on size) garlic
Boneless skinless chicken, in chunks
Chicken broth (preferably real, but you can get away with cubes. Just not as tasty)
Sweat onions in pan, add chicken, jalapeno, and garlic and tomato. Cook on low until chicken is mostly cooked. Add okra and enough chicken broth for a stew-like consistency, cook until okra is no longer woody. Serve over rice.